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The same material I use with one-to-one clients, written up so you can work through it independently.
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What I recommend
Sleep gear is a crowded market and most of it is unnecessary. My Amazon list is the short version — the things I actually reach for with clients.
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Two short guides, sent straight to your inbox. No spam, unsubscribe any time.
The complete Temperament & Sleep guide, plus every resource I add, comes with community membership rather than being sold one at a time.
Want it built for your child instead?
A booklet cannot read your logs, or account for your child’s temperament, or know what you have already tried. If you have worked through the guides and the nights have not changed, that is usually the reason.
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