SLEEP PACKAGES

Check below for an array of sleep packages that are offered to assist you, your child and help you understand a range of topics connected to your child’s well being. We bring full plans from early prenatal through to early adolescence years.

0-6 years sleep packages.

Welcome Home Newborn 0-3months, Grow Strong Baby 4-12 and Welcome to Toddler and Beyond 0-6yrs

Bronze Tier- 2wks Support $200
Customized Sleep Plan
60 minute remote consultation
Safe Sleep Guidelines/ Information of PROgressions/ Schedule Changes/ Transitions
(2) 30 minute follow-up calls during coaching weeks
Google sheets for logging
*Option to add on additional coaching weeks, text support or follow up calls- $50-350
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Silver Tier- 5wks Support $750
Customized Sleep Plan
60 minute remote consultation
Included Text Support: 12 hrs per day for 5 days a week
(4) 30min Follow-Up Calls During Coaching weeks
Safe Sleep Guidelines/ Information of PROgressions/ Schedule Changes/ Transitions
Google Sheets for logging
*Option to add on additional coaching weeks or follow up calls- $50-350
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Gold Tier- 10wks Support $1,540
Customized Sleep Plan
60 minute remote consultation
Safe Sleep Guidelines/ Information of PROgressions/ Schedule Changes/ Transitions
Included Text Support: 24hrs*7 days
5 Follow-Up Calls During Coaching weeks
Access to private sleep log app
1 follow-up call after coaching weeks are over
*Option to add on additional coaching weeks or follow up calls- $50-350
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5 pre-recorded Educational Videos- $300
Sleep Expectations based on your child’s age
Safe Sleep
Leaps
Routine
Positive Sleep Patterns
Live 30 minute Q and A session
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5 Live Educational Classes- $450
Sleep Expectations based on your child’s age
Safe Sleep
Leaps
Routine
Positive Sleep Patterns
Live 30minute Q and A session
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Infant- Do It Yourself (DIY)- $80
Follow along with a booklet to know the tools needed to help your child fall asleep and stay asleep independently. You will then apply it yourself
Option to add on Text Support for $250-$350 per week
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Rescue Phone Call- 70minute Consultation $95
(One time phone call to help you through your current situation)
I will ask for 3-5 days’ worth of sleep logs beforehand
You will be sent a questionnaire form that I need back 72 hrs before our call
Customized Sleep Plan
You will get one follow-up call to check in at any time of your choice
Add ons- Add these to any sleep service you would like for further help
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Follow up calls $50 per call (30min)
follow-up calls: $50 per call (30min)(option for those that have already purchased a sleep package or rescue phone call)
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Text Support $250-350 per week (through whatsapp)
Additional Coaching Support: 5 days a week for 12hr blocks- $250
Additional Coaching Support: 7 days a week no time limit- $350
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Bronze Tier

$ 200 2 Weeks Support
  • Customized Sleep Plan
  • 60 minute remote consultation
  • Safe Sleep Guidelines/ Information of PROgressions/ Schedule Changes/ Transitions
  • (2) 30 minute follow-up calls during coaching weeks
  • Google sheets for logging
  • *Option to add on additional coaching weeks, text support or follow up calls- $50-350

Silver Tier

$ 750 5 Weeks Support
  • Customized Sleep Plan
  • 60 minute remote consultation
  • Included Text Support: 12 hrs per day for 5 days a week
  • (4) 30min Follow-Up Calls During Coaching weeks
  • Safe Sleep Guidelines/ Information of PROgressions/ Schedule Changes/ Transitions
  • Google Sheets for logging
  • *Option to add on additional coaching weeks or follow up calls- $50-350
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Gold Tier

$ 1,540 10 Weeks Support
  • Customized Sleep Plan
  • 60 minute remote consultation
  • Safe Sleep Guidelines/ Information of PROgressions/ Schedule Changes/ Transitions
  • Included Text Support: 24hrs*7 days
  • 5 Follow-Up Calls During Coaching weeks
  • Access to private sleep log app
  • 1 follow-up call after coaching weeks are over
  • *Option to add on additional coaching weeks or follow up calls- $50-350

5 Pre-recorded Educational Videos

$ 300
  • Sleep Expectations based on your child’s age
  • Safe Sleep
  • Leaps
  • Routine
  • Positive Sleep Patterns
  • Live 30 minute Q and A session

5 Live Educational Classes

$ 450
  • Sleep Expectations based on your child’s age
  • Safe Sleep
  • Leaps
  • Routine
  • Positive Sleep Patterns
  • Live 30minute Q and A session
Popular

Infant- Do It Yourself (DIY)

$ 80
  • Follow along with a booklet to know the tools needed to help your child fall asleep and stay asleep independently. You will then apply it yourself
  • Option to add on Text Support for $250-$350 per week

Rescue Phone Call

(One time phone call to help you through your current situation)
$ 95 70minute Consultation
  • I will ask for 3-5 days’ worth of sleep logs beforehand
  • You will be sent a questionnaire form that I need back 72 hrs before our call
  • Customized Sleep Plan
  • You will get one follow-up call to check in at any time of your choice
  • Add ons- Add these to any sleep service you would like for further help
Popular

Follow up calls

$ 50 per call (30min)
  • follow-up calls: $50 per call (30min)(option for those that have already purchased a sleep package or rescue phone call)

One year on retainer

(perfect for continuous accountability year round)
$ 500
  • $500 (2 follow up calls(15-30min) a month for 12 months)
Popular

Text Support

$ 250-350 per week (through whatsapp)
  • Additional Coaching Support: 5 days a week for 12hr blocks- $250
  • Additional Coaching Support: 7 days a week no time limit- $350

Local Families Only

If you are a local to Seattle and looking for sleep shaping with in person consults and hands on help for any sleep service. I do offer hourly rates for overnight hand on assistance to be added. (up to 10 hrs per night) (0-6yrs of age)

*If over 50 miles- additional travel and lodging accommodations will be applied

Newborn Care Specialist- If you are expecting or have a newborn and not looking to sleep shape just yet but need help in the fourth trimester, I can offer hands-on support, coaching and be your advisor through these first 12wks. (contracts go up to a 3 month period, up to 10 hr shift) ). When you are ready to begin shaping for long term habits, get 15% off any sleep service. (Hourly rates will still apply if wanting hands on help)

Hourly rates start at $75. No additional charge for multiples.