5 Tips for Getting Baby to Sleep Better

What should be done eventually, must be done immediately.” This was a quote from a college athletics administrator about why he was firing a football coach, but I think it’s got a lot of appeal outside of the sports world….

Read More

The Four Month Sleep Regression

As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to…

Read More

Daylight Savings

With Daylight savings coming to an end next month I wanted to give some tips on how to handle the change. Most parents don’t think too much in the fall when we gain an extra hour, but when they think…

Read More